Phosphatidylserine, also known as complex nervonic acid, referred to as PS. Similar to DHA and B vitamins, PS is equally important for brain nutrition. It is an active substance in cell membranes, especially in brain cells. Its main function is to improve nerve cell function, regulate the conduction of nerve impulses, and enhance brain memory function.
Because of its strong lipophilicity, it can quickly pass through the blood-brain barrier and enter the brain after absorption, where it can soothe vascular smooth muscle cells and increase blood supply to the brain. It is called the "nutrient for the brain."
The role of phosphatidylserine
1. It can effectively improve the vitality of brain cells, and has a good effect on treating brain atrophy, preventing Alzheimer's disease, and improving the brain function of the elderly.
2. Reducing the secretion of stress hormones can greatly improve people's ability to withstand stress and adapt to society, and play a role in stabilizing emotions.
3. Relieve mental stress and physical fatigue
4. Phosphatidylserine is a powerful antioxidant that can effectively scavenge free radicals and is an effective anti-aging nutrient.
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