The reason why krill oil has attracted so much attention is due to its rich nutritional value.
Krill is one of the marine organisms with the highest protein content discovered so far, with a protein content of more than 50%. It also contains a variety of amino acids and vitamin A required by the human body. The krill oil extracted from krill is rich in omega-3 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), as well as nutrients such as choline, phospholipids and astaxanthin.
1. In terms of cardiovascular health, EPA and DHA in krill oil help regulate blood lipids, reduce triglyceride and cholesterol levels, and inhibit inflammatory responses in the blood, thereby preventing cardiovascular diseases and protecting heart function. In the field of brain health, DHA, as an important component of brain cell membranes, can improve memory and attention, and has a positive effect on preventing neurological diseases such as Alzheimer's disease and depression.
2. Krill oil has anti-oxidation and anti-aging effects. The astaxanthin in krill oil is a powerful natural antioxidant with an antioxidant capacity 6,000 times that of vitamin C. It can effectively remove free radicals, slow down the aging process, promote skin health, and enhance immunity.
3. The phospholipids in krill oil are similar to the structure of human cell membranes, which can promote cell health, improve cell function, enhance the absorption and utilization of nutrients, and maintain the balance of various body functions. It also has a comprehensive health protection effect on joints, liver and other parts, can help relieve chronic inflammatory problems such as arthritis, and regulate the immune system.